6 Ways to Support Your Willpower
Mindset Mags Thomson Mindset Mags Thomson

6 Ways to Support Your Willpower

Motivation is what keeps us focused on long-term goals. We have to deal with willpower, though, too. And our willpower relates to our ability to resist short-term gains in order to serve the long-term goal.

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Enough With the F*cking Positive Vibes Already!
Mindset FEM Contributor Mindset FEM Contributor

Enough With the F*cking Positive Vibes Already!

When you think of happiness, do you think of yourself twirling around in a field, Sound of Music style? I don’t! I think of pressure. Pressure to find this elusive thing, this magical elixir that’s going to make everything worth it - even if only for a fleeting second. And when I do feel happiness - and this sounds a bit ridiculous to admit - I kind of panic.

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